Traditional Thai massage is a practice passed down for millennia by Buddhist monks in Thailand.

It consists of body techniques that aim to regain well-being in a natural way.

This is not a medical practice, but is based on the fundamental principles of acupressure and palmopressure of the thumbs, hands, forearms, elbows, knees and feet.

The body is stretched, stretched, manipulated through techniques very close to passive yoga. The goal is to bring the body, mind and spirit to perfect balance, eliminating the tensions that come from daily stress.

The massage begins with a very specific procedure, aimed at achieving harmony with the breathing and heartbeat. Slowly the muscles relax and the therapist begins with the practice of pressure and stretching, which leads to improving vascular activity and normalizing energy flows.

All this translates into a better circulation of vital energy and therefore a better quality of life.

This technique is also and especially suitable for those who practice sports disciplines, such as running, aerobics, football, cycling, promoting physical and mental recovery.